Sexual Health RSS feed for this section

How to Keep the Spark Alive Past Valentines

BleedingHeart

In the beginning, of the year, most couples are happy after immense fun during the holidays. People are just in love at this time, often vowing to commit to one another and their dreams together but in the months after Valentines the spark starts to fade. This is mostly brought on by monotony, boredom or […]

Read More Comments

The Leading Causes of Libido Problems in Men and Women

The Leading Causes of Libido Problems in Men and Women

A diminished sex drive often creates shame and puts strain on an otherwise solid relationship. While an occasional drop is normal, long-term issues can be the result of something a little more serious. Fortunately, many of the key causes of libido problems in men and women are treated with therapy, medications, or a combination of […]

Read More Comments

Top 10 ways to Boost your Brain Power

Top 10 ways to Boost your Brain Power

On most days one tries to retain a large amount of information and content, but your brain does not always allow that. The truth is that your brain is a living organism that needs to be trained, fuelled and challenged in order to function optimally. There are so many things we can incorporate into our […]

Read More Comments

Don’t let an STI spoil your romance

white_sex_education

Romance is in the air with Valentine’s Day fast approaching and new love relationships blossoming all around. Don’t spoil the romance between you and your partner during those intimate moments by contracting and spreading an STI. Learn how to lower your risk of infections during the early stages of your relationship, so that you and […]

Read More Comments

Sex after a heart attack – yes, you can…

Sex after a heart attack – yes, you can…

  If you are a heart patient, it is crucial that you discuss this with your doctor so that he can give you the correct guidelines and medication (if needed). The following are basic guidelines but should only be followed once you have a clear sexual activity plan from your doctor. The other thing that […]

Read More Comments

Top 5 Healthcare Concerns to Kenyans

min of health

In lieu of the recent news reports of Kenyan doctors striking, we (My Health Kenya) decided to launch a healthcare-themed […]

How to maintain happiness in 10 easy steps

There are hundreds if not thousands of quotes about happiness but no matter how many words of wisdom our ancestors […]

How to help your child deal with teenage stress

Like anyone else, teenagers are faced with stressful situations all the time. Adolescence and self- discovery are just some of […]

Signs of Mental Illness

Mental illnesses are common but people are either too detached from reality or burying their heads in the sand to […]

What to do When Feeling Suicidal

Mental Health

Most people feel like committing suicide at one point in their lives but the difference is in how they deal […]

How to budget for Christmas

o-PIGGY-BANK-facebook

We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this […]