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How to Keep the Spark Alive Past Valentines


In the beginning, of the year, most couples are happy after immense fun during the holidays. People are just in love at this time, often vowing to commit to one another and their dreams together but in the months after Valentines the spark starts to fade. This is mostly brought on by monotony, boredom or […]

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Create special memories with these Valentine’s Day ideas

Haller Park Mombasa

The excitement of Valentine’s Day is starting to bubble over and if you are a true romantic at heart, you are probably wondering how to make this day extra special for you and your loved one. Planning a special day can be quite challenging especially when trying to stick to your budget. We have found […]

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Top 5 Healthcare Concerns to Kenyans

min of health

In lieu of the recent news reports of Kenyan doctors striking, we (My Health Kenya) decided to launch a healthcare-themed […]

How to maintain happiness in 10 easy steps

There are hundreds if not thousands of quotes about happiness but no matter how many words of wisdom our ancestors […]

How to help your child deal with teenage stress

Like anyone else, teenagers are faced with stressful situations all the time. Adolescence and self- discovery are just some of […]

Signs of Mental Illness

Mental illnesses are common but people are either too detached from reality or burying their heads in the sand to […]

What to do When Feeling Suicidal

Mental Health

Most people feel like committing suicide at one point in their lives but the difference is in how they deal […]

How to budget for Christmas


We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this […]