C ancer is one of the most deadly diseases out there. Cancer grows from of normal cells in the body. Normal cells multiply when the body needs them, and die when the body doesn’t need them. Cancer appears to occur when the growth of cells in the body is out of control and cells divide too quickly. It can also occur when cells forget how to die.

10 Causes of Cancer

  1. Drinking excess alcohol
  2. Environmental toxins, such as certain poisonous mushrooms and a type of poison that can grow on peanut plants.
  3. Excessive sunlight exposure
  4. Genetic problems
  5. Obesity
  6. Radiation
  7. Viruses
  8. Tobacco smoke
  9. Natural and manmade radiation
  10. Work place hazards

Here are 10 tips to prevent cancer…

  1. Avoid smoking or exposure to smoke
  2. Eating a healthy diet
  3. Limit red meat and animal fat
  4. Practice safe sex
  5. Exercising regularly
  6. Limiting alcohol
  7. Get screened for Cancer regularly
  8. Maintaining a healthy weight
  9. Minimizing your exposure to radiation and toxic chemicals
  10. Reducing sun exposure, especially if you burn easily

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