Tag Archives: financial health

How to budget for Christmas

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We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this to happen. You have less than 150 days to save up. Sounds impossible? Not a chance! Here are some tips on how to save money: Record your expenses Make a list of your monthly expenses. […]

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Financial Finesse in Your 20s

Financial Finesse in your 20s

I opened my first bank account at 18. It was my birthday and I remember being so excited about the idea of having plastic money. Needless to say, a year later I found myself getting rid of my plastic money and putting limitations on my account. At 18 I did not appreciate the value of […]

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Improving your financial health for the new year

Financial Freedom

The festive season is usually celebrated with parties, Christmas lunches and shopping sprees. We all welcome the new year with a big bang, however many of us always make the same mistake — we overspend during this festive time and suffer the consequence in the new year. With a new year, comes new year resolutions. […]

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Top 5 Healthcare Concerns to Kenyans

min of health

In lieu of the recent news reports of Kenyan doctors striking, we (My Health Kenya) decided to launch a healthcare-themed […]

How to maintain happiness in 10 easy steps

There are hundreds if not thousands of quotes about happiness but no matter how many words of wisdom our ancestors […]

How to help your child deal with teenage stress

Like anyone else, teenagers are faced with stressful situations all the time. Adolescence and self- discovery are just some of […]

Signs of Mental Illness

Mental illnesses are common but people are either too detached from reality or burying their heads in the sand to […]

What to do When Feeling Suicidal

Mental Health

Most people feel like committing suicide at one point in their lives but the difference is in how they deal […]

How to budget for Christmas

o-PIGGY-BANK-facebook

We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this […]