Tag Archives: HIV/AIDS

Don’t let an STI spoil your romance


Romance is in the air with Valentine’s Day fast approaching and new love relationships blossoming all around. Don’t spoil the romance between you and your partner during those intimate moments by contracting and spreading an STI. Learn how to lower your risk of infections during the early stages of your relationship, so that you and […]

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What is HIV/AIDS?

HIV Aids

Some people still can’t differentiate between between Aids and HIV. To simplify this we are going to break it down: H – Human – This particular virus can only infect human beings. I – Immunodeficiency – HIV weakens your immune system by destroying important cells that fight disease and infection. V – Virus- A virus can only reproduce itself […]

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Top 5 Healthcare Concerns to Kenyans

min of health

In lieu of the recent news reports of Kenyan doctors striking, we (My Health Kenya) decided to launch a healthcare-themed […]

How to maintain happiness in 10 easy steps

There are hundreds if not thousands of quotes about happiness but no matter how many words of wisdom our ancestors […]

How to help your child deal with teenage stress

Like anyone else, teenagers are faced with stressful situations all the time. Adolescence and self- discovery are just some of […]

Signs of Mental Illness

Mental illnesses are common but people are either too detached from reality or burying their heads in the sand to […]

What to do When Feeling Suicidal

Mental Health

Most people feel like committing suicide at one point in their lives but the difference is in how they deal […]

How to budget for Christmas


We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this […]