Tag Archives: What are the problems of drinking too much alcohol

Say NO to drinking…

alcohol

Drinking isn’t cool, in fact it’s very dangerous for kids, teens and adults alike. Individuals who do drink call non-drinkers“mama’s baby”. Alcohol is a drug, and once you are hooked, turning back isn’t an easy thing. I know it’s easy for kids to get the wrong message about alcohol. They might see their parents drinking or watch […]

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Top 5 Healthcare Concerns to Kenyans

min of health

In lieu of the recent news reports of Kenyan doctors striking, we (My Health Kenya) decided to launch a healthcare-themed […]

How to maintain happiness in 10 easy steps

There are hundreds if not thousands of quotes about happiness but no matter how many words of wisdom our ancestors […]

How to help your child deal with teenage stress

Like anyone else, teenagers are faced with stressful situations all the time. Adolescence and self- discovery are just some of […]

Signs of Mental Illness

Mental illnesses are common but people are either too detached from reality or burying their heads in the sand to […]

What to do When Feeling Suicidal

Mental Health

Most people feel like committing suicide at one point in their lives but the difference is in how they deal […]

How to budget for Christmas

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We all want to spoil our loved ones and buy gifts for Christmas, but our pockets sometimes wouldn’t allow this […]